Relational, embodied therapy for navigating overwhelm, identity, and change

* Welcome to a world of wellbeing *

* Welcome to a world of wellbeing *

How does it work?

Hi, I’m Sabrina (she/they) and I offer online counselling and psychotherapy for adults.

My work is relational and body-aware, supporting people who feel overwhelmed, disconnected, or affected by ongoing stress, burnout, or difficult experiences.

Therapy is a space to explore what’s happening and find ways of relating to yourself that feel more sustainable.

If you’d like to explore working together, you can read more about my approach or get in touch using the form below.

Let’s chat